The five elements, Wood, Fire, Earth, Metal & Water are related to the different seasons of the year and to specific organs in the human body. By knowing and understanding these elements, we connect to the wisdom of our bodies through a variety of methods. These include: food for nourishment & optimum nutrition, naturopathic cleansing techniques, gentle movement, breath, affirmations, iridology, flower & tree remedies, massage & acupressure. This holistic approach helps the body to cleanse & be nurtured on all levels to keep it in balance & optimize health & wellbeing.
Enjoy holistic treatments and fresh seasonal food and juices
Breathe in fresh air, meditate, relax and align your energy in a tranquil rural location
Nurture your body and spirit and balance your lifestyle
The Detox Day Retreats are run by Sally Rosemary, an experienced Health & Wellbeing Practitioner who offers an integrated & holistic mind / body approach to health & wellbeing through a wide range of skills & experience. Other Wellbeing Practitioners are often involved in the Retreats and contribute their specialist skills such as Homeopathy, Nutrition, Counselling, Herbalism and Allergy Therapy.
Feedback from previous participants
The food was 'outstanding and delicious'